Types of Therapy

      Evolve yourself, your life, and your world through supportive counseling!

Mental health therapy includes a variety of approaches tailored to meet individual needs and goals. Common types include cognitive behavioral therapy (CBT), which focuses on identifying and changing unhelpful thought patterns; psychodynamic therapy, which explores underlying emotions and past experiences; and person-centered therapy, which emphasizes empathy and self-discovery. Other approaches, such as trauma-informed therapy, mindfulness-based therapy, and solution-focused therapy, support clients in building coping skills, processing experiences, and creating meaningful, lasting change.

               Individual Counseling

               Couples Counseling

               Family Counseling

Areas, topics, and symptoms treated include (but not limited to): Depressive disorders,  Anxiety disorders,  Trauma/PTSD, Grief and Loss,  Adjustment disorders, Stress Management, Personality disorders, Divorce, Domestic Violence,  Addiction,  Gender/Sexual Identity,  Behavioral issues, Eating disorders,  Infertility,  Postpartum Depression,  Anger Management,  Parenting Issues, Mood disorders,  Personality disorders,  and MORE….

Clinical Supervision

       Evolve your professional identity and sharpen your clinical skills!

If you are a Licensed Associate Counselor and working towards your full state clinical license or other mental health license looking for clinical consultation, supervision is available by an Approved Counseling Supervisor (ACS).  Rates are affordable and times are flexible.  

ADHD Testing and Evaluation

Please call for more information.